Baked Grapefruit Oats

Another oatmeal recipe (just like I promised) for you to enjoy. This recipe is sweet and sour at the same time. I loved the tang of the grapefruit, and I hope you will too. For a sharper tang, feel free to use lemons.

Baked Grapefruit Oats

Baked Grapefruit Oats


  • 1 cup of oats
  • 2 tablespoons of honey
  • 1 grapefruit
  • 1/2 teaspoon of baking powder
  • 1/4 teaspoon of ginger powder
  • 1/4 teaspoon of cinnamon powder
  • 1/2 cup of coconut milk


  1. Preheat oven to 350
  2. Squeeze 1/3 cup of juice from the grapefruit into a large bowl. Add the pulp too.
  3. Add the coconut milk, cinnamon, ginger, baking powder, and honey. Mix thoroughly.
  4. Add the oats and stir. Pour into prepared cupcake/muffin pans. Bake for 20 minutes.
  5. Tip: no time to bake? You can make this a bowl of oatmeal, just increase the milk to 1 1/2 cups, and cook for 5 minutes.

Enjoy, and remember. It’s sooo good for you!


Hi, my name is Chidinma. I’ve been happily married for 4+ years (actually almost 6 years now), and my husband and I have been trying to have our own children for almost all the time we’ve been married, with no success…yet. We haven’t lost hope (far from it), and we believe it will happen very soon.

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