Cabbage Rolls

Tomato Sauce

Ingredients

10 large tomatoes
1 inch piece of ginger
1 double stock cube
3 atarodo (habanero)
1 small red onion
1 small tin of tomato puree
2 cloves of garlic

Method

Blend everything with 2 cups of water. Simmer in a small pot over low heat for 15 minutes.

Cabbage Rolls

Ingredients

3 cups of tomato sauce
4 leaves of cabbage
1 cup of cooked brown rice
400g of ground chicken
1 atarodo (habanero), sliced
1 small red onion, chopped
1 teaspoon of cayenne pepper
1 double stock cube
1 tablespoon of coconut oil

Method

Add coconut oil to a medium pot set over medium-high heat.

Add the onions and pepper, and sauteé for 2 minutes.

Add the ground chicken, cayenne and stock cube, stir to break up the meat.

Add the brown rice, stir to combine, cook for 2 minutes, and remove from heat. Add 2 tablespoons of tomato sauce and mix.

Put the cabbage in boiling water, and set aside for 2 minutes. Remove and put in cold water to stop the cooking process.

Put 1/4 cup of the chicken and rice mixture into each cabbage leaf. Roll, making sure all ends are folded in, and secure with toothpicks.

Place the rolls in a medium pot. Pour the tomato sauce over the rolls, and place the pot over low heat. Simmer for 30 minutes, and serve.

It’s sooo good for you!

Deema

Chidinma
 

Hi, my name is Chidinma. I’ve been happily married for 4+ years (actually almost 6 years now), and my husband and I have been trying to have our own children for almost all the time we’ve been married, with no success…yet. We haven’t lost hope (far from it), and we believe it will happen very soon.

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