Delicious Green Sauce

Those of you on my BBM will see that I have a loooooooot of recipes I haven’t posted on the blog yet. What that means is that I’m back blogging fully now…yippee!

green sauce recipe

Delicious Green Sauce

This is one of those recipes. I have a new system, to try to post only quality food pictures on the blog. I use the picture on my BBM first, and, depending on the feedback I get there, I decide whether or not to blog about it here.

The recipe is astoundingly simple, but the ingredients really shine. I don’t use a lot of spices to make this, and that’s because the vegetables pack a wallop in the taste department individually and together. This dish just works sha! I served this with rice the first time, but I’ve had it with yams and plantains as well.

To be honest, when I used this picture as my DP, I didn’t expect the number of questions I got. Most people thought it was some sort of soup, a few people guessed it was a sauce of some sort…general concensus though, everyone wanted this green sauce recipe. So, without further ado, here it is:

Delicious Green Sauce

Delicious Green Sauce


  • 500g of beef, cut into chunks
  • 4 large green bell peppers
  • 1 large bunch of spring onions
  • 6 green chilis
  • 1/2 of a large red onion
  • 4 atarodo/scotch bonnet
  • 2 cloves of garlic
  • 1 1/2 tablespoons of salt, divided
  • 2 stock cubes
  • 1/4 cup of olive oil


  1. Seperate green and white parts of the spring onions.
  2. Boil meat to doneness with the white parts of the spring onions and 1 tablespoon of salt, about 15 minutes (or as done as you’d like). Remove the beef from the stock.
  3. Blend all other ingredients together, except the oil.
  4. Heat the oil in a wide pan or wok for 1 minute. Add the blended ingredients. Leave to cook for about 5 minutes, stirring occasionally.
  5. Add the beef and 4 tablespoons of the reserved stock. Stir and simmer for 2 minutes.
  6. Serve. That was simple, wasn’t it?


Hi, my name is Chidinma. I’ve been happily married for 4+ years (actually almost 6 years now), and my husband and I have been trying to have our own children for almost all the time we’ve been married, with no success…yet. We haven’t lost hope (far from it), and we believe it will happen very soon.

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ipio - March 12, 2015

Really simple, hope mine looks this beautiful and taste even better, keep them coming, big ups.


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