Healthy Recipe Archives | Fruitful Kitchen

How Long is Sour Cream Good For After the Expiration Date?

Sour cream is a beloved dairy product, but like any other milk-based food it can go bad if not handled properly. Sour cream can spoil quickly if exposed to bacteria and fungi, especially when stored at room temperature or exposed to moisture and air. This is especially true if left unprotected for extended periods of […]

How Long Do Oysters Last?

Oysters can stay fresh up to two weeks after harvest, but for optimal flavor and freshness it’s best to consume them immediately after being taken from the water. That is why proper storage and shucking before consumption are so important. To guarantee fresh oysters, store them in a cool environment. You can store them in […]

8 Fall Vegetables That Are Often Overlooked by Students

Vegetables are a must-have in everyone’s diet. They are rich in fiber, B vitamins, and minerals one can barely find in the same volumes in other products. More so, they are crucial for those who have little to no time or skills in cooking. Such people tend to care less about what they eat and […]

5 Gluten-Free Desserts Even Students Can Make

A healthy lifestyle is a new big trend in colleges. Now that people in the world are becoming more conscious about their everyday habits, more and more students are doing the same. They are actively giving up on junk food and strive to eat more healthily to keep their bodies and brains healthy. And one […]

The Importance of Having Well-Balanced Nutrition

Many people believe you need to eat nothing but salad and raw foods to achieve a balanced diet. The truth is that eating just one type of food does not provide you with all the vitamins and minerals your body needs to stay healthy. This is why it’s important to have a well-balanced diet that […]

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