Healthy Recipe Archives | Fruitful Kitchen

8 Fall Vegetables That Are Often Overlooked by Students

Vegetables are a must-have in everyone’s diet. They are rich in fiber, B vitamins, and minerals one can barely find in the same volumes in other products. More so, they are crucial for those who have little to no time or skills in cooking. Such people tend to care less about what they eat and […]

5 Gluten-Free Desserts Even Students Can Make

A healthy lifestyle is a new big trend in colleges. Now that people in the world are becoming more conscious about their everyday habits, more and more students are doing the same. They are actively giving up on junk food and strive to eat more healthily to keep their bodies and brains healthy. And one […]

The Importance of Having Well-Balanced Nutrition

Many people believe you need to eat nothing but salad and raw foods to achieve a balanced diet. The truth is that eating just one type of food does not provide you with all the vitamins and minerals your body needs to stay healthy. This is why it’s important to have a well-balanced diet that […]

5 Fresh Mental Health Trends by UAB Kilo Grupe

So, what are the 5 health tech innovations that can ease the strain on mental health and boost physical well-being, according to UAB Kilo Grupe experts? VR-assisted therapyAlthough it’s been used in mental health treatment since the 1990s, recent advances in technology and cost reduction are making VR-assisted therapy more available to the public. Research published in […]

3 New Opportunities for Budding Entrepreneurs With Kilo Grupe

Do you know any entrepreneurs who seek to create their own businesses in the health and wellness industry? Kilo Grupe is offering 3 new opportunities for aspiring healthcare leaders. Ready to set your hours, manage your team, and focus on the big picture? Co-found a digital health venture with Kilo Grupe Do you believe you have a […]

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