Is It Safe to Take Appetite Suppressants?
There is no doubt about the rising popularity of appetite suppressants in the health and wellness industry. Why wouldn’t it? The obesity rate in America is sky-high since decades and people are obsessed with finding quick and easy ways to deal with the unwanted fat from their bodies. Even though the appetite suppressants are high in performing as a manufacturing and sale product, there are people who are still doubting their authenticity.
The reason behind this doubt or fear is that there are no clinical trials to prove that appetite suppressants are safe to consume. However, there are anecdotes where people have seen drastically positive changes in their bodies. They reckon that they have lost weight magically and feel great about themselves. Check such reviews on the article here.
While people are bragging about the miraculous effects of the suppressants, it is important to learn about the risks, the effects, and the safety issues related to them. Thus, this article covers everything from head-to-toe.
What are appetite suppressants?
Before learning about appetite suppressants, let’s throw a little focus on dietary supplements. These are the ingredients you take along with your meals to provide nutritional value to your food. A diet supplement may contain vitamins, minerals, amino acids, enzymes, etc. and its main purpose to make up for all the deficiency there is in the body. There are, however, other reasons why people take dietary supplements. Some people take these supplements in order to lose weight, build muscle tissue, improve sleep, or boost energy.
Appetite suppressants can be considered to be a part of diet supplements. However, these suppressants are taken exclusively to shed extra weight from your body.
How do they contribute to weight loss? Well, they interact with the central nervous system of the body in such a way that the brain receives a signal of the stomach being full. When the brain knows that you do not need more food in your system, you will automatically stop overeating.
The appetite suppressants thus can help you achieve the following results-
- Curb your food cravings
- Make you feel like your stomach is full
- Speeds your metabolism
- Slows down your body’s fat production
- Lessens the absorption of fat from the food you eat
The research and clinical trials done on these suppressants have been quite limited. Thus, for now, we shall rely on reviews and anecdotes of those who have tried and tested the same. These suppressants are available in many formulations, such as capsules, pills, powder, tea, and liquid. They are available on doctor’s prescription or can be purchased over-the-counter, depending on their intensity of interacting with the body. However, there are quite a lot of natural appetite suppressants available in the market and your kitchen. Some of the popular ones include coffee, water, leafy vegetables and fruits, dark chocolate, spices, leptitox amongst many others.
Why are weight loss suppressants considered unsafe to take?
Understand that when a supplement or in this case, appetite suppressant is introduced in the market as clinically proven, it does not mean that it has gone through a proper clinical trial or research.
Limited research also makes it quite difficult to recognize or understand the safety of the products we are considering to use. Thus, it is vital to do your own research work before deciding to buy a new suppressant, especially if the same hasn’t been recommended by a doctor. The Office of Dietary Supplements and the National Centre for Complementary and Integrative Health has all the necessary information and details required to learn about all kinds of suppressant.
There surely are many appetite suppressants that are effective at bringing relief to people suffering from obesity, but there are many side-effects that may or may not come as a part of the deal. Some of these side-effects include:
It is, however, not promised that every person will suffer from the above side-effects. These effects are anyway, very minimal and subside after a while. However, if the symptoms don’t go away in a few hours, it is recommended to go to your doctor.
This doesn’t make the suppressants unsafe to take but there are certain things to keep in mind when you buy or try these supplements.
- Avoid taking more than the recommended dosage of suppressants
- style=”font-weight: 400;”>Don’t use various weight loss stimulants
- Don’t combine suppressants with laxatives and diuretics
- Avoid using illegal compounds like meth, marijuana and cocaine
- Avoid taking suppressants without a doctor’s prescription or medical supervision
- Those who aren’t overweight or necessarily need the suppressants should avoid taking the same
Also, it is important to note that taking the dosage in excess may also lead to a lot of serious trouble and thus, it is required for you to have absolute knowledge of taking overdosage of the same. The potential hazards of taking an excessive dosage of suppressants may lead to dangerously high blood pressure which can result in a heart attack or stroke, kidney damage, diarrhoea, and other problems in the body.
Are appetite suppressants safe to use?
The simple answer is yes, they are safe to use if you are willing to learn everything about the pill that you are choosing to consume. This means that they should be used after a prescription from your doctor and are approved by the FDA. These suppressants are easy and safe to use and the side-effects are extremely rare. Even if someone experiences any side-effect related after consuming the suppressants, he or she will start feeling better in a few minutes and the effects will subside.
However, if you are taking an over-the-counter pill, then you should know that they are usually not approved by the FDA. Of course, it is important to understand the potentially harmful effects of using bad-quality suppressants. In any case, if you are having harmful appetite suppressants, then, it might be directed that you have some kind of eating disorder. “I think that the use of appetite suppressants, especially over-the-counter or ‘all-natural’ medications that are not prescribed under the guidance of a medical doctor, should be a sign to assess for symptoms of an eating disorder or disordered eating,” says Alexis Conason of PsyD.
Thus, you should be careful at the time of buying these appetite suppressants but we can recommend Leptitox, and here’s a Leptitox review that you can read before you buy.
What more can you do to manage your appetite?
Appetite suppressants can work wonders when combined with exercise and a balanced diet. You will see accelerated results in your weight loss, if and when you decide to have the best of all fitness programs, which includes the aforementioned ways of reducing weight in a healthy way. Also, sleeping on time, mindful eating, eating meals at a particular time, and having a lot of water are some other ways you can follow to make sure that you see the results quicker.
Conclusion: Should you use an Appetite Suppressant Supplement?
Obesity is not the result of one night, and in the same way, one cannot express the appetite suppressants and other weight loss pills to perform a miracle and help you lose weight in a jiffy.
Thus, it is required on your part to be patient and only choose FDA-approved and doctor’s prescribed appetite suppressants to ensure the safety of your health. Also, you must also rely on the natural formulations of fat burning and weight loss and you wouldn’t have to worry about the safety of the suppressants that are available in the market these days.