Tuna and Feta Egg Muffins

There’s so story behind this recipe, apart from the fact that these muffins are really healthy, really tasty, and you should really make them.

Tuna and Feta Egg Muffins

Tuna and Feta Egg Muffins


This serves 2

  • 2 eggs
  • 2 tablespoons of creamy feta cheese
  • 2 ounces of drained tuna


  1. Preheat oven to 350.
  2. Break eggs into a bowl. Add cheese and tuna. Mix, but not too thoroughly, you want to have flecks of feta and yolk.
  3. Pour the mixture into lined muffin pan.
  4. Bake for 10 minutes.
  5. Enjoy

Nutritional Value Per Serving

Calories: 144

Protein: 12.5g
Fat: 10g
Carbs: 0.8g (0g of sugar)
Fibre: 0g
Cholesterol: 193.9mg


Hi, my name is Chidinma. I’ve been happily married for 4+ years (actually almost 6 years now), and my husband and I have been trying to have our own children for almost all the time we’ve been married, with no success…yet. We haven’t lost hope (far from it), and we believe it will happen very soon.

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Yetunde - January 28, 2016

this is so good…


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