A PLANT-BASED DIET YOU SHOULD TRY
A plant-based diet is a great way to cut down on meat, but it is important to remember that just because it is plant-based doesn’t mean it’s healthy. It’s still possible to eat a three-scoop ice cream sundae that incorporates fruit and dark chocolate, but it’s still largely empty calories and probably not good for […]
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Alleviating Inflammation Through Your Diet
When inflammation occurs, chemicals from our white blood cells enter our blood or tissues to protect us from invaders, like viruses. That effect increases blood flow to the area of infection or injury. This is a healthy, normal process. However, when inflammation is ongoing or chronic, it can cause a lot of health issues. Some […]
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6 Ways to Complete Nutrition for a Picky Eater!
What comes to your mind when we say ‘Picky Eater’? Most people picture a face of an obstinate kid, either screaming at top of his lungs or neglecting a plate that isn’t filled with their favorite food. However, it is erroneous. Let us enlighten you with the fact many adults are a victim of picky eating […]
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Guaranteed Weight Loss With Your Spatz Gastric Balloon Without Surgery
Regardless of the plethora of details out there today about exercise and weight loss. With this, a lot of people are still misformed when it comes to losing some pounds. The numerous numbers of crash diets are evident. Although, some work, many many are just a waste of time. And fade diets could give temporary […]
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How To Make Hasselback Potatoes
What is the hasselback technique? If you’ve ever wanted to dress up a dish, you may have heard of the Hasselback technique. This method involves thinly slicing a dish, leaving the bottom intact. The result is a more uniform flavored dish with extra texture. This technique is especially useful for vegetables, such as zucchini. It […]
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