What comes to your mind when we say ‘Picky Eater’? Most people picture a face of an obstinate kid, either screaming at top of his lungs or neglecting a plate that isn’t filled with their favorite food. However, it is erroneous. Let us enlighten you with the fact many adults are a victim of picky eating […]
Continue readingRegardless of the plethora of details out there today about exercise and weight loss. With this, a lot of people are still misformed when it comes to losing some pounds. The numerous numbers of crash diets are evident. Although, some work, many many are just a waste of time. And fade diets could give temporary […]
Continue readingWhat is the hasselback technique? If you’ve ever wanted to dress up a dish, you may have heard of the Hasselback technique. This method involves thinly slicing a dish, leaving the bottom intact. The result is a more uniform flavored dish with extra texture. This technique is especially useful for vegetables, such as zucchini. It […]
Continue readingThe power of the mind can’t be underestimated – research is continually proving the link between how we think and how we behave: our thoughts really can have a profound influence on how we see ourselves and how we set goals and strive to meet them. Use this innate power to your advantage by using […]
Continue readingIf losing weight is one of your goals for this year, go ahead and make this be that time to make that resolution come true. If you’re strategic and careful about your manner of losing weight, you’ll be able to do so in the safest, most effective, and best way possible. You only need to […]
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