Top Fast and Easy Student Breakfast Ideas
Students are notoriously bad eaters. They often lack the time and skills to cook well at home. Or do they? Most young people would believe that this is the case. Yet, it doesn’t have to be true. There are plenty of healthy, fast, and simple recipes any young person can master on the first try. It’s especially true for breakfast recipes.
As we all know, breakfast is supposed to be the most important meal of the day. Yet, it’s often the very meal most students skip due to oversleeping, finishing their assignments last minute, or lacking ingredients in the fridge to cook at home. Such a tendency is quite harmful, though. Students should treat themselves to healthy, hearty, and nutritious meals in the morning. This way, they have a good start to the day and reduce the chances of anxiety, low blood sugar, depression, and slagging through the school day.
Sometimes, students even think that it’s either eating out or spending hours cooking at home. Thus, while thinking about cooking, they imagine all the hours they miss on homework, falling behind, having to pay for essay assignments, and skipping school… Of course, we all exaggerate sometimes. So, here are the top fast and easy student breakfast ideas everyone can make.
Eggs
There is so much you can do with eggs! It is, indeed, the universal ingredient and the top choice in any breakfast recipe around the world. So, here are some of the ideas you can make with eggs for breakfast:
- French omelet;
- cheese/veggie omelet;
- scramble;
- poached eggs on toasts;
- French toasts;
- morning burrito;
- egg sandwich;
- egg salad, etc.
The options are truly limitless. You just need to know how to cook your eggs and where to find inspiration for cooking. Truly, you can make one breakfast egg recipe for each day of the school week and still leave out dozens of untried recipes.
Overall, eggs are full of high-quality protein, fat, iron, minerals, and vitamins. So, it makes a perfect breakfast and a good snack for all the busy students out there.
Pancakes or Waffles
We can’t ignore pancakes and waffles in such a list now, can we? It’s such a classic way to start your day. Of course, many students associate these breakfast recipes with home and their mother’s cooking. Yet, it doesn’t mean you can’t make those types of breakfast at home. They are so much easier than you may think. Moreover, with some tips, making pancakes or waffles won’t take much time at all.
The thing is, you can make batter any day you want and then keep it in a fringe for a long period. Hence, all you need in the morning is to pour a ready batter on a hot pan or waffle maker and enjoy the result. It takes only a few minutes to fry enough of these goodies for one person’s breakfast. Yet, they are nutritious and delicious. So, they can really brighten up your day and bring happy memories from home to improve your mood.
In addition, you can make the traditional recipes a little bit healthier by replacing all-purpose flour with ground oats, buckwheat, or whole wheat flour. You can also use plant-based milk and replace eggs with bananas for vegan options. Serve them with fruit, cheese cream, or nuts to add more nutrients to your diet.
Smoothie Bowls
Anyone on Instagram or Tik Tok knows well about smoothie bowls. They are booming right now, and for good reasons. These fruity bowls of simple deliciousness are a new healthy trend. They are so easy to make and give you plenty of options to get creative. Thus, you can make any bowl you want by choosing your own ingredients.
Often, people put some fruits, like bananas, kiwis, and mangos, with berries like blueberries, raspberries, or the newest trend – acai berries. All the fruity components are blended together, adding some greek yogurt, milk (non-dairy or dairy, your choice), or just some ice water. Don’t make it too runny, though.
Once the smoothy is ready, put in a bowl and add some whole berries, slices of fruit, seeds, granola, nuts, etc. Make it look pretty and appealing, as we eat with our eyes, too. This type of breakfast is more nutritious than it may appear. So, don’t let it be full. One such bowl can be enough till lunch. So it makes a perfect, super healthy, and diverse breakfast for students.
Avocado Toast
Yes, the idea of avocado toast has already become the millennium staple breakfast. Yet, there are good reasons for keeping this breakfast idea. First, it’s easy and delicious. Second, this simple breakfast is packed with nutrients every college kid needs for the day.
So, you don’t need much for such a toad, right? Just pick the break of your choice. Whole wheat or sourdough can be the best options. Next, prepare your avocado. You can make a mousse by putting the fruit into a food processor along with some spices, lemon, and herbs.
You can also add some extras to the toast like poached eggs, salmon, nuts, seeds, cream cheese, etc. All of these options are rich in proteins and healthy fats to make this breakfast even more complete and delicious. As a bonus, it won’t take more than 15 minutes to make, keeping you full for several hours. Not to mention, it looks quite pleasing to the eye.